Ingredients:
15 c. wheat flakes
12 c. oatmeal
10 c. bran
6 c. cornmeal
5 c. rye flakes
4 c. millet
4 c. cracked wheat cereal
2 c. flax
Bulk ingredients can be found at most co-ops or natural food stores.
Mix together. To keep large quantities fresh, freeze until ready to use.
Cooking instructions:
1 c. salted water
1/3 c. cereal
Boil water. Slowly add cereal while stirring constantly. Cook for 10 mins. Stir occasionally. Add raisins or other fruit if desired. Remove from heat and let stand for 5 mins.
12 c. oatmeal
10 c. bran
6 c. cornmeal
5 c. rye flakes
4 c. millet
4 c. cracked wheat cereal
2 c. flax
Bulk ingredients can be found at most co-ops or natural food stores.
Mix together. To keep large quantities fresh, freeze until ready to use.
Cooking instructions:
1 c. salted water
1/3 c. cereal
Boil water. Slowly add cereal while stirring constantly. Cook for 10 mins. Stir occasionally. Add raisins or other fruit if desired. Remove from heat and let stand for 5 mins.
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